I discovered Ray Peat's available body of work in the beginning of 2013. I had been doing Paleo for 14 months and my health was on a downward spiral.
Somehow, I clicked with Peat's teachings and I am now on a journey that I hope will lead me to a healthier place. My main concern is my Hashimoto's (TSH over 7, but euthyroidian, at the moment).
The bet is to raise my metabolism through diet.
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